(she/her)
There are all sorts of reasons why you might book to see me.
I can support you so that you can find answers, you can find your spark again, the essence of you, so that you have the confidence to live your life your way.
Starting counselling can feel intimidating.
It’s very common to think that other people’s problems are more important than your own.
Sometimes it’s hard to know where to start because you’re not even sure what it is you’re asking for. This can be especially difficult for people who are generally good at thinking their way through problems.
That’s something I’m used to working with, and we can explore that together.
Or you might know you want to talk about something specific but struggle with the idea of asking for help for all kinds of reasons, not least because we have the idea that we are meant to be able to work everything out for ourselves.
But if an issue feels important, then it doesn’t matter how big or small you think it looks through others’ eyes — what matters is that it is significant to you.
It is my firm belief that the relationship between us is the greatest asset in working towards your wished-for change. It’s that relationship that provides the safe space in which you can know that your feelings and needs are accepted. And, perhaps surprisingly, it’s that relationship that provides the necessary foundation for the start of whatever needs to happen.
I also hold that whilst I have a certain expertise, you are your own expert- you just don’t know it yet. So I don’t have lots of off-the-peg advice, instead we find your own personal answers together to whatever is important to you.
Take the first step towards a more fulfilling life
Contact me by filling out the contact form to organise a free 20-minute initial telephone conversation.
To explore how I can help with both online and face to face sessions,
please contact me for a free phone consultation on the form above
or text me on 07795 328 660 to arrange a call